Treadmills with built-in shock absorption are essential for safe and productive exercises. However, even though running on a flat surface or in the open air is a great way to shed pounds, it can be hard on your knees and other joints over time.

In these areas, the flat surfaces have a significant impact, and tend to have a negative effect. Consequently, a well-cushioned shock absorption treadmill is necessary for general health and great results.

This blog post is dedicated solely to you. Before you buy a shock absorption treadmill, here’s what you need to know.

Best Shock Absorption Treadmills

1. 3G Cardio Elite Runner Treadmill

  • Commercial-level quality and value are provided by 3G Cardio, an Arizona-based company with combined 50 years of fitness industry expertise. With a lifetime frame guarantee, a 10-year parts warranty, and a 2-year labour warranty (scroll down for a two-year warranty for commercial use), we are here to help you from Monday through Friday, 9 am to 5 pm Pacific Standard Time (PST).
  • Components comparable to those seen on treadmills costing over $6,000. Ortho Flex Shock Suspension under our 22″ x 62″ running platform guarantees a quiet, steady and smooth walk or run.
  • The 386lb treadmill is propelled by a powerful, high-torque, club-rated 4.0 HP engine (84″ L x 35.5″ W x 58″ H). 400 lb. maximum weight capacity For interval or H.I.I.T training, this belt can accelerate from 0 to 12 mph in just 18 seconds!
  • Everything you need to get started, including pre-programmed courses, fitness tests, one-click speeds ranging from.5 to 12 MPH and elevations of up to 15%, heart rate management, and the opportunity to design your own routines.
  • With our equipment, there is no need for a membership! The built-in speakers allow you to listen to all of your music, while the multi-speed fan keeps you cool. Watch your favourite shows or do your workouts in surround sound with your tablet connected to the system.

Key Features:

  • Built-in programs and customizable programs
  • Heart rate monitor
  • Device holder
  • Bottle holder
  • Built-in fans
  • Lifetime warranty for motors and frame 10 years for parts and 2 years for labor

This treadmill is one of the best we’ve tested so far. It has a strong motor and a comfortable running belt, although it is somewhat pricey.

Protecting with the largest deck

The Ortho Flex suspension system is what will distinguish 3G Cardio as a shock-absorbing product in 2022.

A unique element of the Ortho Flex Shock suspension is what sets it apart. The joints will not be affected if you exercise on this machine on a regular basis. As a precaution, the treadmill deck of this gadget is also dismantled.

The belt’s 4-ply construction ensures that it can withstand even the most gruelling workouts. The 22-by-62-inch device is long enough for any form of exercise, from running to jogging. However, the 3G Cardio Elite Runner’s review claims that waking up on it is like walking on a cloud.

High Motor Power

This device’s motor is highly competitive for some competitions. It has a constant output of four hp. As a result, it operates quietly and smoothly. Watching a TV show while working out is a breeze because to this device’s silent operation. It’s also really quick.

You can set the pace to whichever level you choose. By putting the pace at 0.5mph, you can stroll on this, or you can run at a maximum speed of 12-miles-per-hour (mph).

Robust Built

You won’t have any jerking troubles because of the super-solid construction. Even obese folks will find this to be highly user-friendly. You can’t fold it because it’s a large and cumbersome machine.


  • Amazing shock absorption features
  • The biggest and comfortable belt for best running surface experience
  • Robust build with 400 lbs weight capacity
  • Very much user friendly and quiet motors


  • You cannot fold it to make space in indoor
  • Costly

2. NordicTrack Commercial Series Treadmill

  • Stream live and on-demand exercises on your equipment with Global Workouts & Studio Classes; Elite trainers modify your equipment (15 Dollar value)
  • With iFIT, your trainer automatically changes your pace and slope via a smart Bluetooth connection. 10% OneTouch inclines; 10 MPH SMART OneTouch speeds.
  • Speed, interval, and endurance training made easy with the SMART-Response Motor The 20″ x 55″ tread belt provides ample leg and elbow room when you’re out for a jog. The joint-protecting FlexSelect deck cushioning is a great invention.
  • You can store your treadmill in a compact and straightforward manner thanks to its SpaceSaver design and EasyLift Assist. In-car entertainment is provided by an auxiliary music input jack and dual 2-inch speakers.
  • It has a weight capability of 300 pounds and is covered by a 10-year frame guarantee, a 2-year components warranty, and a 1-year labour warranty.

Special Features:

  • There is a large touch screen around 10 inch
  • 1-year free subscription to iFit workout app
  • You can fold it
  • There are auto breeze fans
  • It can be connected via Bluetooth
  • You can monitor your heart rate
  • Tablet Holder
  • You can program your workout
  • There are 10 years warranty for the frame, 2 years for parts, and labor 1year.

In addition to its exceptional cushioning properties, the NordicTrack Commercial 1750 is highly recommended. You’ll be able to appreciate this.

Best Cushioning

Cushioning, FlexSelect, reduces shock by up to 30%, keeping your joints safe while exercising on the NordicTrack Commercial 1750. The product’s creators designed it to maximise your degree of desire.

Among NordicTrack’s T-series treadmills is the Commercial 1750, which has excellent cushioning. However, each new model is more expensive than the previous one. What’s great about this design is that you can adjust the amount of cushioning as desired.

Large Treadmill Belt

You’ll get a good running surface with this treadmill’s 22×60-inch treadmill belt, which is longer than the regular size. Regardless of the type of user, anyone can make use of this. For overweight folks, this is also a good option.

High Performing Motor

This motor has a 3.75 CHP rating for quiet and smooth operation. Due to the design of its motors, it may be performed continually. As a result, a runner can reach a top speed of 12 mph while using this.

Incline and Decline Options

This can go in either direction, up or down. An inclination of 15% can be found, whereas the decline is -3%. The best model, the NordicTrack Commercial 1750, includes an incline/decline feature. Regardless of whether you’re riding uphill or downhill, this device can accommodate you.


  • High performing motor
  • Have incline and decline features
  • Cushioning features is adjustable
  • Folding Treadmill


  • NordicTrack machines are difficult to put together.

3. ProForm Performance 600i Treadmill

  • 10″ full-color capacitive touch screen with IFit support
  • Tread belt 18 x 55 inches, 2.5 CHP driving system, digital rapid speed 0 to 10 MPH.
  • EKG grip pulse and heart rate are used in half of the workouts.
  • Weight capacity of 300 pounds, and incline/decline 0 to 10% control.
  • The motor’s frame is covered for the rest of its life. Long-term warranty on all motor parts and labour 1 year labour and 2 years of parts

Special Features:

  • Built-in Workout programs
  • Compatible with iFit working app
  • Lucrative LED monitor
  • Motor and frame with a lifetime warranty
  • Features built-in speaker
  • There is a holder for the tablet
  • Heart rate can be monitored

The ProForm Performance 600i treadmill is a good option for those on a budget. It’s equipped with a high-end LED display. Because to its clever design, you’ll be able to conserve room. Because of its superior shock absorption, it is the best treadmill on the market.

Advance Cushioning Features

The Proshox shock absorption system is the most advanced ProForm performance 600i. Because of this, it’s a more comfortable treadmill to use. For these reasons, you can easily engage in a variety of workouts, such as jogging, walking, and running. Additionally, the treadmill has four shock absorbers that make it safer for its users.

Quality Treadmill Belt

An extremely durable material has been used in the construction of the Tread belt. 60 inches long by 20 inches wide. Because there is so much room, users can do any type of training they like.. The maximum weight capacity of this treadmill is 325 pounds.

Slow Motor

Because the motor is so slow and noisy, you may be a little let down. With a maximum speed of 12 mph, this motor has 2.75 horsepower.

Incline Option

The incline of this machine is 12 percent. Simple button-clicking controls everything.

Easy Storage

Folding treadmills are easy to transport since they have wheels that allow you to raise the machine with minimal effort. This is how it saves space.


  • Lucrative display screen to monitor data including distance covered
  • Easy to move
  • Super speakers
  • Long-lasting large belt
  • iFit compatible
  • Folding Treadmill


  • The motor makes a sound, and it is slow
  • Heart rate reading does not show correct data

4. Horizon Fitness T202 Advanced Treadmill

Special features:

  • Attractive multi-screen LED system
  • 60″ running track
  • Budget-friendly
  • The comfort level is updated
  • 24 preset workout programs

In comparison to the Horizon Fitness S7 treadmill, the T202 treadmill is a little less powerful and has fewer workout routines. The LED system also makes it more difficult to evaluate your progress.

Even so, there are a few qualities that make it a viable option if you’re trying to find the finest shock-absorbing treadmill.

As part of our evaluation, we take a look at the product’s design, shock-absorbing capabilities, cushioning, warranty, and other aspects of it. It’s worth noting that a quick reference guide is available for the pre-programmed options.

Additionally, there are several crucial similarities between the T202 treadmill and other Endurance series treadmills.

Because of its iFit connectivity and impressive metrics, the T202 treadmill is a popular choice among consumers on a tight budget.

If you’re a beginner or intermediate athlete, you can benefit from this.

It has a 60-inch track, which is ideal for those with knee pain, and a powerful motor of 2.75 HP that can incline up to 12 percent.

With that being said, there are a number of advantages to learning how to use this piece of equipment.

iFit subscriptions start at less than $10 a month and include access to the app’s 24 built-in routines.


  • Maximum speed can be set into 12 mph
  • Featured with updated console
  • The running deck is large and comfortable
  • Weight capacity is 250lbs,
  • A bit noisy
  • iFit compatible
  • Speeds up easily


  • iFit subscription fees needed

5. Sunny Health & Fitness ASUNA Space Saving Treadmill

  • EASY-TO-USE DISPLAY: The 4-window display allows you to see your training progress in real time. See how many calories you’ve burned and how far you’ve walked at once. The built-in pedometer can be used to keep track of how many steps you take during your workouts.
  • EXTREMELY PORTABLE: The folding key provided with this treadmill allows it to be folded flat and transported with ease. It is easy to slide the machine beneath surfaces and transfer it from room to room because of its low-profile design.
  • To fold the treadmill frame, turn the tool counterclockwise in the frame locks. Treadmill keys can be used to secure the frame after it is folded. Place the tool in its designated slot at the treadmill’s base.
  • TURN ON YOUR MUSIC: You can use the treadmill’s built-in speakers or the 3.5mm headphone port on your device to listen to music. Using the treadmill’s tablet holder, you can keep your favourite devices close at hand while working out.
  • This treadmill has a maximum user weight of 220 lbs. and is built to last. When you strike against the shock, you reduce the impact on your joints when you walk or run. A jogging deck fitted with shock absorption is preferable than exercising on hard surfaces like concrete.

There’s little doubt that this treadmill from Sunny Health & Fitness is a safe option for at-home use. Using the shock-absorption deck, it protects your knees and lower body from injury. It also has a floor stabiliser that can support 229 lbs, making it the greatest treadmill for shock absorption.

You don’t have to worry about your safety when running on it because there is an emergency stop board attached. It allows you to stop the motor immediately if the speed gets out of hand. With the accompanying digital speed controller buttons, you may also change the speed of your bike with ease.

It’s also easy to keep track of how many calories you’re burning by using the digital metre. When it comes to the treadmill’s performance, it has a 2.5 HP engine that can get you up to 8 mph. Use it while listening to music on its built-in speaker or conveniently store it in a tiny place thanks to its foldable design.


  • Impressive shock absorbers feature and floor stabilizer design
  • Low-profile, simple, and folding, yet a robust structure
  • Digital monitor and buttons for fitness tracking and control
  • Emergency stop button for safe use
  • Included media port with speaker system


  • Steel frame may seem heavy
  • It doesn’t have any incline mode

Traditional vs. Shock Absorbing Treadmill

Treadmills with shock absorbers cushion the blow of running. While regular treadmills have a level surface, these models offer a cushioned belt and deck to lessen impact on joints and bones.

To ensure a healthy and productive workout, shock absorption is essential since it gives additional comfort for your feet, knees, hips, back and neck as you exercise.

With a well-cushioned treadmill, you’ll be able to keep up your speed without interruption or discomfort throughout your workout session.

How can Shock Absorption Treadmills help you get the most out of your workouts?

It’s a straightforward procedure. Running on hard surfaces like concrete, asphalt, gravel, or macadam has been demonstrated to have a significant influence on joints like knees and ankles.

Shock absorption treadmills are designed to alleviate these high impacts and create a healthy workout environment for all ages and levels of experience.

How to choose the right shock absorption treadmill for you?

If your treadmill doesn’t have enough cushioning or shock absorption, how can you tell?

To assist you, we’ve put together this handy guide that highlights the most important aspects of your device’s cushioning. As a result, you don’t have to put your faith in just a statement; you can verify it yourself, if it’s possible.

The material of the Belt:

Materials used to make belts range from hard to smooth. Softer materials are more comfortable and safer for joints than hard ones for simulating the outdoors. Some materials are better at absorbing shock, but they degrade more quickly.

Ply is a crucial factor to keep in mind. Treadmills with a one-ply belt tend to be less durable than those with two-ply belts.

The 3-4 ply belts, on the other hand, are more durable and efficient. Additionally, they require less upkeep.

The Ridges:

In order to avoid damaging your joints, some treadmills include elevated ridges that are designed to spread out the impact of the treadmill belt over a large running surface.

Choosing a treadmill with flat sides indicates that it lacks adequate cushioning.

Treadmill Shock Absorption System:

Treadmills with suitable shock absorbers under the belt resting region are common. They are quite beneficial in decreasing the physical effects of exercise. Rubber absorbers are used by some manufacturers, while springs are used by others.

On select versions, you’ll also find air shocks. It is common for shock absorbers to be inflated with air to discharge the absorbed pressure back into the user’s body.

Even though shock-absorbent treadmills are a huge improvement in comfort and convenience, they require additional upkeep. Sir shocks should be maintained every 150 miles, according to some manufacturers’ recommendations.

This feature is not available on all treadmills. Several locations on the belt are equipped with shock absorption devices. These are the most common points of departure and arrival.

Some belts come with three areas of padding, covering the front, centre, and back of the belt. Softening the area where your foot touches the ground is possible with a few models.

Cushioning Adjustability Option:

NordicTrack, for example, is a well-known and generous brand that provides customizable padding. These treadmills have settings that allow you to turn them on or off.

With this feature, you may run on your treadmill like you’re on a real outside track or use it as a super-safe and comfortable place to walk.

Motor Power:

Despite the importance of cushioning, you cannot overlook the other features of a treadmill. With a 1HP motor that doesn’t let you jog or run, a well-cushioned system would be a waste.

Because of this, you need to be sure that your treadmill has enough power to provide a smooth operation. You may have to live with noisy and slow motors as a result if you’re on a tight budget.